Coaching
Custom Training Plans for real results.
DOMINION TRAINING PACKAGES
At Dominion Coaching, we’re dedicated to helping people become the best versions of themselves by providing highly personalized, results-driven training plans. We’ve successfully transformed lives, empowering clients to reach their fitness goals without requiring endless hours at the gym. Our custom plans are built around your specific objectives, allowing you to achieve meaningful progress with just one to three hours of training per week. With Dominion Coaching, you’ll gain the strength, confidence, and vitality to live your life to the fullest—efficiently and effectively.
Premiere Program $450/month
Our Premier Training Program is the ultimate package for those committed to transforming their fitness journey. This all-inclusive program features a fully customized training plan tailored to your unique goals, nutrition guidance with a personalized macro layout, and ongoing support to keep you on track. As a bonus, you’ll get to choose four supplements every month to complement your progress and enhance results. Designed for maximum impact, this program provides everything you need to elevate your training, fuel your body, and achieve lasting success.
Elite Performance Program $250/month
The Elite Performance Program is crafted for those who are serious about taking their fitness to the next level. This program offers a custom training plan built around your specific goals, providing targeted workouts and a strategic approach to maximize your progress. With personalized nutrition guidance and a macro layout tailored to fuel your unique needs, you’ll have the support to enhance both strength and endurance. We’re here to keep you accountable every step of the way, offering the motivation, tools, and insights you need to stay on track and push past your limits.
Dominion Training Group $39.99/month
The Dominion Training Group is designed to fit seamlessly into your life while delivering powerful results. This program includes four focused workout sessions each week, structured to build strength, endurance, and overall fitness. Along with the workouts, you'll receive a tailored macro layout and a comprehensive nutrition guide to support your goals. Whether you’re looking to build muscle, lose weight, or improve performance, Dominion Training Group provides everything you need to achieve success.
Coaching Plans

Luke L.
"I was amazed by how effective the training was even with the relatively limited time I had available. Connor focused on high-impact, efficient workouts that got results in less time."

"THE RESULTS ARE REAL!!"
Alex L.
"THE RESULTS ARE REAL! I've been with Connor for 5 months and I can honestly say I've never shredded this fast. We consistently track my food and he creates my workouts all through an app. It makes things very simple."

"EASIEST $ EVER SPENT."
Nick M.
"Working with Connor was the easiest $ ever spent. He brought accountability and consistency to my gym routine that allowed me to see the results I had been wanting. if youre thinking about it, Go for it!!"